How to release Toxic emotions

Toxic emotions create the same toxicity in your body as toxic substances like cigarettes, alcohol or any type of drug that is detrimental to your body. So is toxic emotion as the molecular level is as damaging as any other toxins in your body.

 So to deal with these toxin emotions, one must learn to take responsibility for self emotions and never to blame it on others.

Witnessing the emotions and understanding the cause of the trauma is a major step in releasing these toxins.

Channeling, expressing, journalism your emotions are some of the ways to remove your feeling of victimization. 

Please join us to learn some practical suggestions about how to release those damaging thoughts.

 Day 1 Nov 7th @12.00-3.00pm